Mental health & Wellness

Health and Wellness Tips and Tools

WSPA Channel 7 "Wellness Wednesday" Tips

In this Wellness Wednesday Segment for WSPA’s Carolina Morning, CHI Founder and CEO Dr. Shamini Jain shares some of the exciting developments in biofield science and offers biofield based exercises for fostering and maintaining health.

"Your Energetic Self"

In this Wellness Wednesday Segment for WSPA’s Carolina Morning, Dr. Shamini Jain shares some of the exciting developments in biofield science and offers biofield based exercises for fostering and maintaining health.

"Fostering Your Success"

What does the science of placebo, consciousness and well-being teach us about fostering our own success? Dr. Shamini Jain shares practical tips with you via WSPA's Wellness Wednesday.

"Enhancing Connection"

What does the science say about love, and how can we foster meaningful connections in our busy lives? Dr. Shamini Jain shares her insights into improving relationships.

"Getting and Staying Asleep"

If you have trouble either getting to sleep or staying asleep, try this advice. Dr. Shamini Jain from the Consciousness and Healing Initiative suggests sticking to specific morning and nighttime routines.

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Mantras & Meditations

Join Dr. Shamini on IG for Quick Meditation and Science-based Wellness Tips

Follow Dr. Jain on Instagram

Curious Minds

WITH DEEPAK CHOPRA

In this short video, Shamini talks with Deepak Chopra on current science underlying our understanding of healing, and the implications of consciousness and healing practices for working with trauma.  The full video, which also covers findings in bioelectromagnetics and psychoneuroimmunology, can be found through Curiousitystream.com.

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Curious Minds

WITH DEEPAK CHOPRA

In this short video, Shamini talks with Deepak Chopra on current science underlying our understanding of healing, and the implications of consciousness and healing practices for working with trauma.  The full video, which also covers findings in bioelectromagnetics and psychoneuroimmunology, can be found through Curiousitystream.com.

Learn More

Mental Health Resources

Never Alone Summit 2020

Here I share 3 easy, evidence-based tips for fostering emotional health even during troubling times.

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